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Bob Bailey informs Rotarians about 2016 Southwest Regional Tournament

In the dog days of the summer, the cities of Pine Bluff and White Hall will be treated to a high quality level of baseball. The 2016 13-15 year-old Southwest Regional Tournament is set to begin on July 21 with an opening banquet, and the first game is scheduled to be played on July 22. Games will be played at the historic Taylor Field and also on the campus of the White Hall Bulldogs at their baseball complex.

The ‘simplicity’ of getting fit

I’ve NEVER heard anyone say “You know, I’d like a really pretty house, but I don’t care if it has a refrigerator or bathrooms”. But I hear “I just want bigger arms” or “I only want to work on my waist” quite frequently. From a fitness professional’s perspective, they mean virtually the same thing.

Our Father’s Love

We’ve recently celebrated Father’s Day by showing our fathers just how much they mean to us. In so many ways, fathers are the under-recognized keys to the success of families.

YOUR BEST LIFE Tips for Living Healthy in South Arkansas

The food labels we see today are a result of the Food and Drug Administration’s (FDA) Nutrition Labeling and Education Act (NLEA) of 1990. In attempting to better inform consumers about what’s in their food, the Act attempted to standardize the labeling guidelines of packaged foods. The NLEA requires each label to include the serving size, number of servings per container, the nutrient composition of food, and the list of ingredients, among other things.

UAM softball secures league’s No. 5 seed

MONTICELLO — The Arkansas-Monticello softball team secured the No. 5 seed in next week’s Great American Conference Championship Tournament by splitting with Southeastern Oklahoma State on Sunday at home, winning the first game 4-3 and losing the second game 6-3.

UAM softball splits DH with SE Oklahoma

MONTICELLO — The Arkansas-Monticello softball team opened its final home series of the 2016 season with a Great American Conference doubleheader split with Southeastern Oklahoma State on Saturday, losing the first game, 3-1, and winning the second game, 2-1.

Weevils sweep Savage Storm

DURANT, Okla. — The 25th-ranked Arkansas-Monticello baseball team earned its fourth Great American Conference series sweep of the season by defeating Southeastern Oklahoma State twice on Saturday by final scores of 13-3 and 6-5.