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Bob Bailey informs Rotarians about 2016 Southwest Regional Tournament

In the dog days of the summer, the cities of Pine Bluff and White Hall will be treated to a high quality level of baseball. The 2016 13-15 year-old Southwest Regional Tournament is set to begin on July 21 with an opening banquet, and the first game is scheduled to be played on July 22. Games will be played at the historic Taylor Field and also on the campus of the White Hall Bulldogs at their baseball complex.

The ‘simplicity’ of getting fit

I’ve NEVER heard anyone say “You know, I’d like a really pretty house, but I don’t care if it has a refrigerator or bathrooms”. But I hear “I just want bigger arms” or “I only want to work on my waist” quite frequently. From a fitness professional’s perspective, they mean virtually the same thing.

Our Father’s Love

We’ve recently celebrated Father’s Day by showing our fathers just how much they mean to us. In so many ways, fathers are the under-recognized keys to the success of families.

YOUR BEST LIFE Tips for Living Healthy in South Arkansas

The food labels we see today are a result of the Food and Drug Administration’s (FDA) Nutrition Labeling and Education Act (NLEA) of 1990. In attempting to better inform consumers about what’s in their food, the Act attempted to standardize the labeling guidelines of packaged foods. The NLEA requires each label to include the serving size, number of servings per container, the nutrient composition of food, and the list of ingredients, among other things.

Go God go

Stand still and know that He is God and see the salvation of Lord. Whatever battle of this life you are facing now, know it belongs to the Shepherd of our souls.

Sheridan caps of great run securing the 2016 6A state title

The Sheridan Lady Yellow Jackets ended their season on an amazing run that was capped off with a 2016 state softball championship. Sheridan (23-7) were tough all season long, and when it was time for them to play their best ball, they did just that. Saturday, the Yellow Jackets faced off against the Benton Lady Panthers (18-10) for the 6A state title, and Sheridan cruised to a victory by the score of 6-0.

Your Best Life - The Biggest Loser

NBC has a hit with their show, “The Biggest Loser”! It’s still on, right? Like Season 163 or something …? If you couldn’t recognize sarcasm printed in black and white, suffice it to say that I’ve never agreed with the show’s concept or it’s execution.

Attacking an abscess (pus must pass)

Pus is an exudate, a protein rich fluid that includes dead white blood cells (wbc) and bacteria and or parasites. It can range in color from yellow, white, brown, to green. The color depends on the bacteria causing the infection or substances made by the wbc to kill the bacteria. A collection of pus in an enclosed space of the body is called an abscess. Abscesses are very common in the skin, but can also be found in solid organs (brain, liver, lung, etc.). Other terms for an abscess in the skin include boil, furuncle or carbuncle.

They will know us by our love

“A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. By this all men will know that you are My disciples, if you have love for one another.” John 13:34-35