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Your Best Life - Strength and Power

Many people believe strength and power to be the same thing. They aren’t. The word “strength” is described as the ability of a muscle or muscle group to exert force and overcome maximum resistance in a single effort. The greater the resistance, the stronger the individual. The stronger the individual, the greater the work they can perform. Power is the ability to generate usable strength as quickly as possible. So, one can become more powerful by either doing more work or doing work in a shorter period of time.

‘We Are Your Friends’ predictable but not without scruffy charm

You know you’ve aged out of the target demographic for “We Are Your Friends” when during the triumphant pool party to christen the house up-and-coming DJ Cole Carter (Zac Efron) rents with his buddies — a blowout complete with booze and drugs, thumping music and topless girls — all you can think about are their poor neighbors and whether those homeowners will have some sort of recourse through their HOA.

Afraid of God?

Is God angry with you? Is he watching and waiting for an occasion to punish you? Many have spent their entire lives afraid of God, afraid to approach him. God has gone to great lengths to show us that he’s not mad at us.

Conflicted feelings natural when children leave home

Q. Recently, my husband and I dropped our youngest child at college several hundred miles away. I have felt so depressed since then. We were actively involved in our son’s sports teams and with his friends for the past five years. My husband seems OK, but I feel lost. Please offer some tips for surviving the next few months.

Your Best Life - Music can have great impact on exercise

Music has an effect on physical activity in human beings. Profound statement, huh … bear with me. For many elite athletes, fitness buffs and weekend warriors, music isn’t just a happy add-on — it’s essential to peak performance and a satisfying workout. And for those of you new to the workout game, music may end up being the variable that keeps you going. Let’s investigate.

God wants to use you

“For consider your calling, brethren, that there were not many wise according to the flesh, not many mighty, not many noble; but God has chosen the foolish things of the world to shame the wise, and God has chosen the weak things of the world to shame the things which are strong, and the base things of the world and the despised God has chosen, the things that are not, so that He may nullify the things that are, so that no man may boast before God. But by His doing you are in Christ Jesus, who became to us wisdom from God, and righteousness and sanctification, and redemption, so that, just as it is written, ‘Let him who boasts, boast in the Lord’.” 1 Corinthians 1:26-31 New American Standard Bible.

How to stop a gossip

“Rumor has it…” What is it about having the edge on juicy information? What drives people to be the first to have and share some inside information? If someone starts off a sentence with, “Guess what I heard?” you had better be careful to check that information as truth before sharing it. Why is it we love rumors and gossip? What is even more ironic is that they are both forms of lies. If Satan is the father of all lies (John 8:44) then why do people, Christians especially, run to them sometimes like moths to a flame?

A Lenten reflection

When my father died I was devastated. I was relatively young, as was he, and we were close — even though my parents were divorced and I lived with my mother in another community. The loss was enough to cause me to register shock. One of my coping devices is to compartmentalize, which I did in this case. As a result, I did not have to deal with my emotions until much later.

Conviction verses condemnation

God does not work in condemnation, guilt, and shame. He doesn’t say, “Shame on you” but “shame OFF you.” Condemnation, guilt, and shame are tools of Satan meant to tear you apart. Satan is a thief and his goal is to steal, kill, and destroy your life (John 10:10a).

Lions deal with parity, not panic

The more I hear the question, “What is going on with UAPB?” the simpler the answer is to me — even when a lot of things have occurred that have brought the Arkansas-Pine Bluff football team to its current situation.

Florida QB has skimpy resume

LITTLE ROCK — Fascinated by the official one-line synopsis of Tyler Murphy’s college career — a redshirt who has played in three games — I wanted more and the additional info was telling.