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Your Best Life - Strength and Power

Many people believe strength and power to be the same thing. They aren’t. The word “strength” is described as the ability of a muscle or muscle group to exert force and overcome maximum resistance in a single effort. The greater the resistance, the stronger the individual. The stronger the individual, the greater the work they can perform. Power is the ability to generate usable strength as quickly as possible. So, one can become more powerful by either doing more work or doing work in a shorter period of time.

‘We Are Your Friends’ predictable but not without scruffy charm

You know you’ve aged out of the target demographic for “We Are Your Friends” when during the triumphant pool party to christen the house up-and-coming DJ Cole Carter (Zac Efron) rents with his buddies — a blowout complete with booze and drugs, thumping music and topless girls — all you can think about are their poor neighbors and whether those homeowners will have some sort of recourse through their HOA.

Afraid of God?

Is God angry with you? Is he watching and waiting for an occasion to punish you? Many have spent their entire lives afraid of God, afraid to approach him. God has gone to great lengths to show us that he’s not mad at us.

Conflicted feelings natural when children leave home

Q. Recently, my husband and I dropped our youngest child at college several hundred miles away. I have felt so depressed since then. We were actively involved in our son’s sports teams and with his friends for the past five years. My husband seems OK, but I feel lost. Please offer some tips for surviving the next few months.

Your Best Life - Music can have great impact on exercise

Music has an effect on physical activity in human beings. Profound statement, huh … bear with me. For many elite athletes, fitness buffs and weekend warriors, music isn’t just a happy add-on — it’s essential to peak performance and a satisfying workout. And for those of you new to the workout game, music may end up being the variable that keeps you going. Let’s investigate.

God wants to use you

“For consider your calling, brethren, that there were not many wise according to the flesh, not many mighty, not many noble; but God has chosen the foolish things of the world to shame the wise, and God has chosen the weak things of the world to shame the things which are strong, and the base things of the world and the despised God has chosen, the things that are not, so that He may nullify the things that are, so that no man may boast before God. But by His doing you are in Christ Jesus, who became to us wisdom from God, and righteousness and sanctification, and redemption, so that, just as it is written, ‘Let him who boasts, boast in the Lord’.” 1 Corinthians 1:26-31 New American Standard Bible.

The case for climate action

What is perhaps the greatest challenge to humanity in our lifetime? Climate change. It threatens our security, our health, our families and our economy. Over 97 percent of the world’s climate scientists agree that humans are causing it primarily by burning fossil fuels and deforestation. Most say that we have little time left to reverse the trend. Because the full effects of climate change appear incrementally and affect different parts of the world in different ways, it’s easy to deny that it is happening. Ignoring the signs and trends is a very serious mistake. The recently published U.S. National Climate Assessment, released on May 6, 2014, reminds us how serious the consequences of climate change will be.

Let the Republican infighting begin

WASHINGTON — The stunning defeat of House Majority Leader Eric Cantor by a tea party primary challenger will roil the House for the rest of this session and the next Congress, probably ending the slim hopes for any bipartisan accords on issues such as immigration.