Many women and physicians were once concerned that regular physical activity during pregnancy might cause miscarriage, premature delivery, poor fetal growth or musculoskeletal injury. However, in recent years, the stigma against exercise has not only disappeared, but working out has become a recommendation for many women with uncomplicated pregnancies. Participation in regular weight-bearing exercise has been shown to improve fitness in the mother, restrict weight gain without compromising the growth of the child and decrease recovery time after the birth. It is also suggested that exercise helps prevent gestational diabetes.
Subscribe to Columns and Blogs RSS feed
Columns and Blogs
Hollywood wastes billions of dollars each year trying to figure out how to entertain moviegoers.
“But when the Son of Man comes in His glory, and all the angels with Him, then He will sit on His glorious throne. All the nations will be gathered before Him; and He will separate them from one another, as the shepherd separates the sheep from the goats; and He will put the sheep on His right, and the goats on the left.” Matthew 25:31-33
Q. My 15-year-old daughter is overweight. I don’t want to dwell on her weight because I am fearful that she will develop an eating disorder. She tells me that there are several girls in her school who are anorexic or bulimic. Is there a way I can get her to manage her weight problem without her becoming defensive or developing a disorder? I’ve noticed that she is spending more time in her room.
There’s been talk of two potential government shutdowns: one this week over funding Planned Parenthood that’s probably not going to happen, and one in December if the government reaches the debt ceiling. Whenever a shutdown occurs, Republicans will be blamed more than Democrats. That’s because of the brand Republicans themselves have created.
The curious announcement by state Supreme Court Associate Justice Courtney Goodson that she will run for chief justice heightens concerns that special interests are taking control of the Arkansas judiciary.
When it comes to war, Americans are heroically indifferent to cost. Our ventures in Iraq and Afghanistan cost at least $4 trillion, but the price tags were barely considered beforehand — or after. When dangers abroad demand military action, money is no object.
Well, at least they don’t sleep together.
Fitness consumers love tracking their progress, so it’s no wonder wearable activity trackers have become so common. The idea is that continual awareness of lifestyle habits provides ongoing motivation and guidance.
Q. My doctor prescribed Xanax for me a few years ago for my panic attacks. I see two different doctors to get the drug since I run out. I only take three or four a day, but I’ve read that it can be dangerous, and it may be causing me to be forgetful. Please give me more information.