Q. I have been smoking for almost 30 years, and I’d like to quit. Every time I try, I get upset, cry and am so irritable that no one wants to be around me. Now, my daughter says that she doesn’t want to leave my grandson with me anymore because I smoke in the house and his clothes smell like smoke when she picks him up. I want to quit, but now I feel like I’m being held hostage. What can I do short term to solve this problem?
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Columns and Blogs
You know those tests where therapists ask clients to describe an ink blot because people see what they’re inclined to see? This week, legislators were given a 450-page one.
If only Ben Carson had been in that classroom at Umpqua Community College, the outcome might have been different. The gunman reportedly asked several people their religion, only to be shot regardless of the answer. Carson said he would have been braver than they were.
There are two ways in politics to change behavior: power and influence. Power is the stick — using your greater strength to make someone do what you want them to do. Influence is the carrot — encouraging them to want to do it themselves. Sometimes you use both.
Our political leaders tell us by their inaction that they can or will do nothing about the relentless series of massacres, especially on school campuses, in this country.
As many readers are doubtless aware, the automaker, Volkswagen, has come under fire for allegedly including a software switch that allowed heavily polluting vehicles to circumvent emissions inspections. Not only was this an outright fraud, it also meant that buyers were getting neither the promised fuel economy, environmental protection nor performance they were promised. I wished this surprised me. It doesn’t.
Many women and physicians were once concerned that regular physical activity during pregnancy might cause miscarriage, premature delivery, poor fetal growth or musculoskeletal injury. However, in recent years, the stigma against exercise has not only disappeared, but working out has become a recommendation for many women with uncomplicated pregnancies. Participation in regular weight-bearing exercise has been shown to improve fitness in the mother, restrict weight gain without compromising the growth of the child and decrease recovery time after the birth. It is also suggested that exercise helps prevent gestational diabetes.
Hollywood wastes billions of dollars each year trying to figure out how to entertain moviegoers.
“But when the Son of Man comes in His glory, and all the angels with Him, then He will sit on His glorious throne. All the nations will be gathered before Him; and He will separate them from one another, as the shepherd separates the sheep from the goats; and He will put the sheep on His right, and the goats on the left.” Matthew 25:31-33
Q. My 15-year-old daughter is overweight. I don’t want to dwell on her weight because I am fearful that she will develop an eating disorder. She tells me that there are several girls in her school who are anorexic or bulimic. Is there a way I can get her to manage her weight problem without her becoming defensive or developing a disorder? I’ve noticed that she is spending more time in her room.