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End-of-life talks tough, but necessary

Q. I am in my late 70s. Although I have no life-threatening illnesses, I want to talk to my children about my end-of-life wishes. When they were here over the holidays, they absolutely refused to talk about it. They will be back in February, and I am determined to have the conversation. Please give me some advice on how to approach 40-year-olds who won’t have a discussion.

Dastardly deeds and fun with food are the right recipe for ‘Kung Fu Panda 3’

Back in 2008, DreamWorks Animation scored big with “Kung Fu Panda,” a sharp-looking, action-packed, lovable little movie about believing in yourself, father-son relationships, master-student relationships and the funny side of overeating. It pulled in a massive $632 million around the world. Three years later, the same studio continued the same story with the same voice cast (Jack Black played the lazy but excitable and humorously annoying title character) in “Kung Fu Panda 2,” which earned about $34 million more than the original.

Why ‘dieting’ is harmful

I really dislike the word diet, or more specifically, what it stands for. The root of the word is derived from the Greek diaita, which means “way of living.” Used in that context, I have no problem. It can mean: the way in which we eat. But, the vast majority of the time, that’s not the way the word is used. In our world, a diet typically refers to something temporary, associated with weight loss. And in this context, here’s the real skinny on diets: none of them truly work.

The power of the spoken word

As a child you may have used the phrase, “sticks and stones may break my bones, but words will never hurt me.” Nothing could be further from the truth. Proverbs 18:21 says, “Death and life are in the power of the tongue.”

Could Ted Cruz be disqualified?

If you attend a presidential campaign event, you may come across someone wearing colonial garb or an Uncle Sam costume or body paint. But a Ted Cruz rally in Iowa last weekend featured something possibly unprecedented: guys dressed up as Royal Canadian Mounted Police.

Anti-abortion witch hunts at work

There is much news about one of the most controversial issues of our day. Since it competes with the noise that invariably accompanies any discussion of it, especially in a presidential election year, it can be difficult to peel the details free of the decibels. The issue, yes, is abortion: a shameful if legal practice, some sincerely believe, and some more sincerely than others; though the question at hand is apportioning the shame among the political class.

Why would Cruz insult New Yorkers?

When it comes to votes, the state of New York is a gold mine. In the 2012 presidential election, more than 11 million New Yorkers were registered. By itself, New York accounted for half of Barack Obama’s margin of victory in the popular vote over Mitt Romney.

Your Best Life - Add life to your years

​Just this morning I was speaking with a member who recently lost his mother. As he talked about her situation I made the comment that “medical science can add years to our lives, but only we can add life to those years.”

Opiod addicts face difficult path to recovery

Q. Our daughter, who is in her late 40s, has become addicted to pain medication. She was taking it as prescribed for injuries received in a car accident, and now she is taking eight or nine pills a day. Could you please explain the dangers of these medications so that she and others will understand the problems of pain pill addiction?

Your Best Life - Exercise during pregnancy

Many women and physicians were once concerned that regular physical activity during pregnancy might cause miscarriage, premature delivery, poor fetal growth or musculoskeletal injury. However, in recent years, the stigma against exercise has not only disappeared, but working out has become a recommendation for many women with uncomplicated pregnancies. Participation in regular weight-bearing exercise has been shown to improve fitness in the mother, restrict weight gain without compromising the growth of the child and decrease recovery time after the birth. It is also suggested that exercise helps prevent gestational diabetes.

Are you ready?

“But when the Son of Man comes in His glory, and all the angels with Him, then He will sit on His glorious throne. All the nations will be gathered before Him; and He will separate them from one another, as the shepherd separates the sheep from the goats; and He will put the sheep on His right, and the goats on the left.” Matthew 25:31-33

Help teen maintain healthy weight by setting example

Q. My 15-year-old daughter is overweight. I don’t want to dwell on her weight because I am fearful that she will develop an eating disorder. She tells me that there are several girls in her school who are anorexic or bulimic. Is there a way I can get her to manage her weight problem without her becoming defensive or developing a disorder? I’ve noticed that she is spending more time in her room.

Why the gop loses in a shutdown

There’s been talk of two potential government shutdowns: one this week over funding Planned Parenthood that’s probably not going to happen, and one in December if the government reaches the debt ceiling. Whenever a shutdown occurs, Republicans will be blamed more than Democrats. That’s because of the brand Republicans themselves have created.

False economies on refugees

When it comes to war, Americans are heroically indifferent to cost. Our ventures in Iraq and Afghanistan cost at least $4 trillion, but the price tags were barely considered beforehand — or after. When dangers abroad demand military action, money is no object.

Xanax abuse can be addictive, deadly

Q. My doctor prescribed Xanax for me a few years ago for my panic attacks. I see two different doctors to get the drug since I run out. I only take three or four a day, but I’ve read that it can be dangerous, and it may be causing me to be forgetful. Please give me more information.