Senior schedule


Lunch is served, and activities planned Monday through Friday at the Coretta Scott King Senior Citizens Center at the Martin Luther King Jr. Park and the Strachota Senior Center, formerly the Bradshaw Senior Citizens Center, 801 E. Eighth Ave.

Here is the King Center’s schedule of activities for this week.

Monday

Shopping trip, exercise and lunch.

Tuesday

Bingo, exercise and lunch.

Wednesday

Movie Day, exercise and lunch.

Thursday

Nutrition education with Vanessa Evans, exercise and lunch.

Friday

Exercise, word search and lunch.

Transportation is provided daily to and from the King center. Persons needing transportation may call 870-543-6282.

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Here is the Strachota Center’s schedule of activities for this week.

Monday

Coffee, low-impact beginning exercise, video exercise, aerobics for seniors by Bobbie Gurnsey and lunch.

Tuesday

Coffee/dominoes, fellowship, exercise and lunch.

Wednesday

Coffee, low-impact beginning exercise, video exercise, aerobics for seniors by Bobbie Gurnsey and lunch.

Thursday

Coffee/dominoes, ZUMBA Gold classes at 10 a.m., and lunch.

Friday

Coffee/dominoes, video exercise, lunch and Valentine Dance from 6-9 p.m. Admission is $2.

Various exercise equipment is free for use by senior citizens at the Strachota Center, Monday through Friday, 8 a.m. to 2 p.m. Additional information about the activities at the Strachota center is available by calling 870-543-6323.

Monday

Italian pork, buttered noodles, broccoli and cauliflower, white bread, diced pears and milk

Tuesday

Parmesan chicken, macaroni and cheese, Italian vegetables, wheat bread, frosted yellow cake and milk

Wednesday

Salisbury steak, brown gravy, whipped potatoes, green peas, dinner roll, chocolate chip cookie and milk

Thursday

Turkey ham with white beans, buttered rice, turnip greens, cornbread, fresh fruit and milk

Friday

Mushroom chicken, O’Brien potatoes, orange glazed carrots, dinner roll, cherry fruited gelatin and milk