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Dairy products add health benefits, nutritionist says

June is National Dairy Month, and while cow’s milk is not an essential food for adults and children past the age of weaning, it is a convenient source of some essential nutrients that is readily available in the U.S., says Kay Dutram, registered dietitian nutritionist, assistant professor and director of the Nutrition and Dietetics Program at the University of Arkansas at Pine Bluff.

ICE wins gold at step competition

Male students from Pine Bluff, Watson Chapel and Dollarway high schools joined together to create (ICE) Individuals Concerning Education and recently won first place in The Borders step show at El Dorado. They competed against four collegiate teams.