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Nancy Ryburn

Q. My step-daughter has a child who lies constantly. Her lies are obvious and very annoying. I can barely stand to be around the child, but was told not to intervene. Why do children lie when it would often be easier to tell the truth?

The ‘simplicity’ of getting fit

I’ve NEVER heard anyone say “You know, I’d like a really pretty house, but I don’t care if it has a refrigerator or bathrooms”. But I hear “I just want bigger arms” or “I only want to work on my waist” quite frequently. From a fitness professional’s perspective, they mean virtually the same thing.

Domestic abuse topic at WH Willing Workers

Willing Workers of White Hall’s Extension Homemakers Club met May 24 at White Hall Library. President Cheri Aronowitz welcomed everyone and asked Shiela Childers to read the Thought of the Month “Challenges are what make life interesting and overcoming them is what makes life meaningful.”

Watson Chapel Chamber Choir

Delta Kappa Gamma Society International hosts the Watson Chapel Chamber Choir which performed during a holiday party. The choir had a successful year under the direction of Angel Owen, a spokeswoman said. Choir members include: 6th (back) row, Isaiah Jones, Maurice Whittaker, Amy Vallery and Zach Barnes; 5th row: Brandon Thomas, Nathan Morgan and Carl Dunn; 4th row: Hauper-Kane Moorehead, Courtland Rucker, Kim Marcus, Morgan Monk and Ashante’ Singleton; 3rd row: Jallen Johnson, Nautica Harris, Christian Broughton, Dajah Robinson and J’tyra Wiley; 2nd row: Alexis Whitten, A’mydra Anderson, Reonnicka Kilgore and Sierra Cannon; 1st row: Mya Ware, Eboni Edwards, Rachel Lochmann, Destiny Qualls, Kadazha Barnes and director Angel Owen. (Special to The Commercial)

YOUR BEST LIFE Tips for Living Healthy in South Arkansas

The food labels we see today are a result of the Food and Drug Administration’s (FDA) Nutrition Labeling and Education Act (NLEA) of 1990. In attempting to better inform consumers about what’s in their food, the Act attempted to standardize the labeling guidelines of packaged foods. The NLEA requires each label to include the serving size, number of servings per container, the nutrient composition of food, and the list of ingredients, among other things.