Senior schedule


Activities planned Monday through Friday at the Strachota Senior Center, formerly the Bradshaw Senior Citizens Center, 801 E. Eighth Ave.

Monday

Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch

Tuesday

Coffee, dominoes, PEPPI (low-impact/balancing/resistance/strength training), blood pressure checks and lunch

Wednesday

Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch

Thursday

Coffee, dominoes, PEPPI (low-impact/balancing/resistance/strength training), “My Plate” presentation and lunch

Friday

Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch

Various exercise equipment is free for use by senior citizens at the Strachota Center, Monday through Friday, 8 a.m. to 2 p.m. Additional information about the activities at the Strachota center is available by calling 870-543-6323.

Menus for the week were unavailable at press time.