Senior schedule


Activities planned Monday through Friday at the Strachota Senior Center, formerly the Bradshaw Senior Citizens Center, 801 E. Eighth Ave.

Monday

Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch

Tuesday

Coffee, dominoes, PEPPI (low-impact/balancing), blood pressure and blood sugar checks and lunch

Wednesday

Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch

Thursday

Coffee, dominoes, low-impact exercise, PEPPI (low-impact/balancing), lunch and 1 p.m. AARP meeting

Friday

Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch

Various exercise equipment is free for use by senior citizens at the Strachota Center, Monday through Friday, 8 a.m. to 2 p.m. Additional information about the activities at the Strachota center is available by calling 870-543-6323.

Monday

Sausage with pinto beans, parslied rice, mixed vegetables, wheat bread, fresh fruit and milk

Tuesday

Country fried steak, parslied country gravy, garlic whipped potatoes, whole kernel corn, dinner roll, chocolate pudding and milk

Wednesday

Breaded chicken patty, chicken gravy, macaroni and cheese, broccoli, white bread, graham crackers and milk

Thursday

Beef chili, sliced carrots, mixed greens, cornbread, cherry gelatin and milk

Friday

BBQ pulled chicken, tater gems, baked beans, hamburger bun, chocolate cake and milk