Senior schedule


Activities planned Monday through Friday at the Strachota Senior Center, formerly the Bradshaw Senior Citizens Center, 801 E. Eighth Ave.

Monday

Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch

Tuesday

Coffee, dominoes, PEPPI (low-impact/balancing/resistance/strength training), blood pressure and blood sugar checks and lunch

Wednesday

Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch

Thursday

Coffee, dominoes, PEPPI (low-impact/balancing/resistance/strength training) and lunch

Friday

Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch

Various exercise equipment is free for use by senior citizens at the Strachota Center, Monday through Friday, 8 a.m. to 2 p.m. Additional information about the activities at the Strachota center is available by calling 870-543-6323.

Monday

Turkey breast with gravy, whipped potatoes, broccoli, Texas bread, peanut butter cookie and milk

Tuesday

Sausage with peppers and onions, pinto beans, mustard greens, cornbread, pineapple tidbits and milk

Wednesday

Chicken and dressing, whipped potatoes, green beans, white bread, strawberry swirl pudding and milk

Thursday

Beef Italian macaroni, purple hull peas, country corn, dinner roll, sugar cookie and milk

Friday

Sliced ham, Swiss cheese, ambrosia, pasta salad, wheat bread, apple, mustard and milk